| Moving Time: |
0:32:44 |
| Distance: |
9.86 km |
| Speed: |
18.07 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
212 wZ3
2.94 w/kg
|
| Max Power: |
576 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.83 |
| TSS: |
38 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
464 kcal |