| Moving Time: |
1:13:15 |
| Distance: |
10.20 km |
| Speed: |
8.36 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.93 m |
| Power: |
204 wZ3
3.14 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.80 |
| TSS: |
78 |
| Heart Rate: |
173 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,000 kcal |
