| Moving Time: |
1:28:16 |
| Distance: |
31.81 km |
| Speed: |
21.62 km/h |
| Ele Gain / Loss: |
779.12 m / 148.71 m |
| Power: |
164 wZ2
2.78 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.77 |
| TSS: |
88 |
| Heart Rate: |
155 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
969 kcal |
