Moving Time: 0:30:01
Distance: 7.93 km
Speed: 15.86 km/h
Ele Gain / Loss: 494.42 m / 103.94 m
Power: 255 wZ1 3.49 w/kg
Max Power: 366 w
Norm. Power: 263 wZ1
Intensity: 0.47
TSS: 11
Cadence: 53 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 52.8 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution