Moving Time: 1:32:58
Distance: 47.71 km
Speed: 30.79 km/h
Ele Gain / Loss: 670.22 m / 213.03 m
Power: 310 wZ3 3.39 w/kg
Max Power: 429 w
Norm. Power: 316 wZ4
Intensity: 0.91
TSS: 129
Cadence: 82 rpm
Max Cad: 237 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.1 Nm
Calories: 1,930 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution