| Moving Time: |
1:55:59 |
| Distance: |
47.71 km |
| Speed: |
24.68 km/h |
| Ele Gain / Loss: |
670.31 m / 213.12 m |
| Power: |
169 wZ3
2.68 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.80 |
| TSS: |
123 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,312 kcal |