| Moving Time: |
0:44:22 |
| Distance: |
22.01 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
173.65 m / 171.84 m |
| Power: |
185 wZ4
2.43 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.96 |
| TSS: |
69 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
549 kcal |
