Moving Time: 0:20:16
Distance: 7.57 km
Speed: 22.41 km/h
Ele Gain / Loss: 327.95 m / 5.46 m
Power: 289 wZ1 3.96 w/kg
Max Power: 355 w
Norm. Power: 290 wZ1
Intensity: 0.52
TSS: 9
Cadence: 83 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.5 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution