| Moving Time: |
1:19:09 |
| Distance: |
32.63 km |
| Speed: |
24.74 km/h |
| Ele Gain / Loss: |
549.44 m / 101.46 m |
| Power: |
198 wZ3
3.05 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,049 kcal |
