| Moving Time: |
0:20:57 |
| Distance: |
7.57 km |
| Speed: |
21.68 km/h |
| Ele Gain / Loss: |
327.95 m / 5.46 m |
| Power: |
299 wZ4
3.74 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
1.04 |
| TSS: |
38 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.18 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
419 kcal |