Moving Time: 0:20:27
Distance: 8.70 km
Speed: 25.54 km/h
Ele Gain / Loss: 66.69 m / 68.36 m
Power: 145 wZ4 1.49 w/kg
Max Power: 231 w
Norm. Power: 153 wZ5
Intensity: 1.06
TSS: 38
Cadence: 77 rpm
Max Cad: 157 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.4 Nm
Calories: 198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution