| Moving Time: |
1:18:25 |
| Distance: |
38.80 km |
| Speed: |
29.69 km/h |
| Ele Gain / Loss: |
598.65 m / 722.92 m |
| Power: |
221 wZ4
2.87 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.95 |
| TSS: |
118 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,160 kcal |