| Moving Time: |
2:13:37 |
| Distance: |
54.16 km |
| Speed: |
24.32 km/h |
| Ele Gain / Loss: |
395.08 m / 305.22 m |
| Power: |
116 wZ2
1.55 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.75 |
| TSS: |
125 |
| Heart Rate: |
120 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,038 kcal |
