| Moving Time: |
1:54:02 |
| Distance: |
20.72 km |
| Speed: |
10.90 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
211 wZ4
2.81 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.97 |
| TSS: |
180 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
55 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,611 kcal |