| Moving Time: |
0:42:03 |
| Distance: |
9.87 km |
| Speed: |
14.09 km/h |
| Ele Gain / Loss: |
493.22 m / 40.99 m |
| Power: |
179 wZ4
2.49 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.96 |
| TSS: |
64 |
| Heart Rate: |
151 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
504 kcal |
