| Moving Time: |
1:45:20 |
| Distance: |
54.16 km |
| Speed: |
30.85 km/h |
| Ele Gain / Loss: |
395.12 m / 305.26 m |
| Power: |
193 wZ3
2.38 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.82 |
| TSS: |
118 |
| Heart Rate: |
137 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,361 kcal |
