| Moving Time: |
1:11:41 |
| Distance: |
10.33 km |
| Speed: |
8.65 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
221 wZ3
2.57 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
1.1%good
|
| Calories: |
1,061 kcal |
