Moving Time: 2:02:18
Distance: 33.51 km
Speed: 16.44 km/h
Ele Gain / Loss: 1571.39 m / 135.93 m
Power: 235 wZ2 2.94 w/kg
Max Power: 513 w
Norm. Power: 238 wZ3
Intensity: 0.75
TSS: 116
Heart Rate: 118 bpm
Max HR: 132 bpm
Efficiency: 2.02 w/bpm
Decoupling: 4.0%good
Cadence: 58 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.2 Nm
Calories: 1,925 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution