Moving Time: 0:52:35
Distance: 13.64 km
Speed: 15.56 km/h
Ele Gain / Loss: 771.21 m / 51.78 m
Power: 256 wZ3 3.2 w/kg
Max Power: 615 w
Norm. Power: 257 wZ3
Intensity: 0.81
TSS: 58
Heart Rate: 132 bpm
Max HR: 144 bpm
Efficiency: 1.95 w/bpm
Cadence: 64 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.0 Nm
Calories: 901 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution