| Moving Time: |
1:16:14 |
| Distance: |
41.91 km |
| Speed: |
32.99 km/h |
| Ele Gain / Loss: |
367.29 m / 268.42 m |
| Power: |
243 wZ3
3.63 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
143 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,240 kcal |