| Moving Time: |
1:09:46 |
| Distance: |
37.97 km |
| Speed: |
32.65 km/h |
| Ele Gain / Loss: |
78.94 m / 251.54 m |
| Power: |
180 wZ3
2.12 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
841 kcal |
