| Moving Time: |
1:51:41 |
| Distance: |
47.00 km |
| Speed: |
25.25 km/h |
| Ele Gain / Loss: |
531.89 m / 292.99 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.75 |
| TSS: |
104 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,152 kcal |