| Moving Time: |
1:09:38 |
| Distance: |
14.18 km |
| Speed: |
12.21 km/h |
| Ele Gain / Loss: |
1129.67 m / 2.38 m |
| Power: |
242 wZ4
3.27 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.95 |
| TSS: |
104 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,128 kcal |