| Moving Time: |
2:02:03 |
| Distance: |
23.18 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
1575.01 m / 1.43 m |
| Power: |
170 wZ3
2.7 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.90 |
| TSS: |
163 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,389 kcal |
