Moving Time: 0:31:52
Distance: 13.65 km
Speed: 25.71 km/h
Ele Gain / Loss: 449.64 m / 194.43 m
Power: 251 wZ4 3.81 w/kg
Max Power: 340 w
Norm. Power: 262 wZ4
Intensity: 0.97
TSS: 50
Heart Rate: 152 bpm
Max HR: 161 bpm
Efficiency: 1.72 w/bpm
Cadence: 90 rpm
Max Cad: 106 rpm
Pedalling: 98.3% of the ride
Avg Torque: 27.5 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution