| Moving Time: |
1:09:13 |
| Distance: |
37.97 km |
| Speed: |
32.91 km/h |
| Ele Gain / Loss: |
78.93 m / 251.53 m |
| Power: |
174 wZ4
2.23 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
1.02 |
| TSS: |
119 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
806 kcal |