| Moving Time: |
1:48:19 |
| Distance: |
21.46 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
224 wZ3
2.87 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.86 |
| TSS: |
134 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
11.1%poor
|
| Calories: |
1,625 kcal |
