Moving Time: 1:47:57
Distance: 54.16 km
Speed: 30.10 km/h
Ele Gain / Loss: 395.06 m / 305.19 m
Power: 192 wZ2 2.18 w/kg
Max Power: 400 w
Norm. Power: 203 wZ2
Intensity: 0.67
TSS: 80
Cadence: 71 rpm
Max Cad: 102 rpm
Pedalling: 97.9% of the ride
Avg Torque: 26.6 Nm
Calories: 1,388 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution