| Moving Time: |
1:10:11 |
| Distance: |
12.05 km |
| Speed: |
10.30 km/h |
| Ele Gain / Loss: |
664.76 m / 3.54 m |
| Power: |
150 wZ3
2 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
705 kcal |
