| Moving Time: |
1:27:56 |
| Distance: |
20.72 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
279 wZ3
3.62 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,643 kcal |
