Moving Time: 1:37:18
Distance: 22.63 km
Speed: 13.96 km/h
Ele Gain / Loss: 880.23 m / 322.33 m
Power: 189 wZ3 1.99 w/kg
Max Power: 668 w
Norm. Power: 190 wZ3
Intensity: 0.86
TSS: 119
Cadence: 78 rpm
Max Cad: 115 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.5 Nm
Calories: 1,231 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution