| Moving Time: |
2:03:56 |
| Distance: |
20.72 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
169 wZ2
2.6 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.73 |
| TSS: |
109 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,402 kcal |
