| Moving Time: |
1:18:07 |
| Distance: |
9.90 km |
| Speed: |
7.60 km/h |
| Ele Gain / Loss: |
656.74 m / 12.98 m |
| Power: |
157 wZ2
1.65 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.82 |
| TSS: |
87 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
88.7% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
821 kcal |