| Moving Time: |
2:00:10 |
| Distance: |
54.16 km |
| Speed: |
27.04 km/h |
| Ele Gain / Loss: |
395.15 m / 305.29 m |
| Power: |
146 wZ2
1.78 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.77 |
| TSS: |
119 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,175 kcal |
