Moving Time: 2:03:06
Distance: 61.57 km
Speed: 30.01 km/h
Ele Gain / Loss: 876.04 m / 1010.46 m
Power: 201 wZ2 2.75 w/kg
Max Power: 419 w
Norm. Power: 219 wZ3
Intensity: 0.81
TSS: 135
Heart Rate: 132 bpm
Max HR: 167 bpm
Efficiency: 1.66 w/bpm
Decoupling: -0.9%good
Cadence: 76 rpm
Max Cad: 124 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.4 Nm
Calories: 1,657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution