Moving Time: 1:15:22
Distance: 25.64 km
Speed: 20.41 km/h
Ele Gain / Loss: 666.00 m / 0.00 m
Power: 162 wZ1 2.25 w/kg
Max Power: 443 w
Norm. Power: 174 wZ2
Intensity: 0.57
TSS: 41
Heart Rate: 134 bpm
Max HR: 152 bpm
Efficiency: 1.30 w/bpm
Decoupling: 5.5%moderate
Cadence: 73 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.5 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution