| Moving Time: |
1:07:36 |
| Distance: |
38.80 km |
| Speed: |
34.44 km/h |
| Ele Gain / Loss: |
598.60 m / 722.87 m |
| Power: |
308 wZ4
4.11 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
312 wZ4
|
| Intensity: |
0.96 |
| TSS: |
103 |
| Heart Rate: |
137 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.28 w/bpm |
| Decoupling: |
-7.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,394 kcal |
