Moving Time: 0:50:24
Distance: 31.89 km
Speed: 37.96 km/h
Ele Gain / Loss: 123.72 m / 493.91 m
Power: 219 wZ2 2.84 w/kg
Max Power: 661 w
Norm. Power: 244 wZ3
Intensity: 0.76
TSS: 48
Heart Rate: 135 bpm
Max HR: 168 bpm
Efficiency: 1.81 w/bpm
Cadence: 84 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution