| Moving Time: |
1:33:52 |
| Distance: |
32.63 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
549.47 m / 101.49 m |
| Power: |
142 wZ2
1.92 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.60 |
| TSS: |
57 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
892 kcal |