Moving Time: 1:14:06
Distance: 29.52 km
Speed: 23.91 km/h
Ele Gain / Loss: 330.41 m / 353.91 m
Power: 136 wZ3 1.48 w/kg
Max Power: 318 w
Norm. Power: 155 wZ4
Intensity: 0.96
TSS: 113
Cadence: 81 rpm
Max Cad: 206 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution