| Moving Time: |
0:33:32 |
| Distance: |
10.15 km |
| Speed: |
18.15 km/h |
| Ele Gain / Loss: |
574.79 m / 148.97 m |
| Power: |
314 wZ4
3.49 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
321 wZ4
|
| Intensity: |
0.97 |
| TSS: |
53 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.18 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
52.4 Nm |
| Calories: |
705 kcal |
