Moving Time: 1:33:12
Distance: 38.80 km
Speed: 24.98 km/h
Ele Gain / Loss: 598.69 m / 722.96 m
Power: 153 wZ1 2.13 w/kg
Max Power: 292 w
Norm. Power: 167 wZ1
Intensity: 0.55
TSS: 47
Heart Rate: 135 bpm
Max HR: 157 bpm
Efficiency: 1.24 w/bpm
Cadence: 74 rpm
Max Cad: 220 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.0 Nm
Calories: 955 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution