| Moving Time: |
1:14:57 |
| Distance: |
13.64 km |
| Speed: |
10.92 km/h |
| Ele Gain / Loss: |
771.21 m / 51.78 m |
| Power: |
162 wZ4
2.16 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.98 |
| TSS: |
121 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
55 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
813 kcal |
