| Moving Time: |
1:42:31 |
| Distance: |
20.72 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
204 wZ3
3.24 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.78 |
| TSS: |
103 |
| Heart Rate: |
158 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,400 kcal |
