| Moving Time: |
1:05:17 |
| Distance: |
37.97 km |
| Speed: |
34.90 km/h |
| Ele Gain / Loss: |
78.92 m / 251.52 m |
| Power: |
209 wZ4
2.61 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.01 |
| TSS: |
112 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
913 kcal |
