| Moving Time: |
2:10:21 |
| Distance: |
23.07 km |
| Speed: |
10.62 km/h |
| Ele Gain / Loss: |
1378.87 m / 429.49 m |
| Power: |
179 wZ2
2.08 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.74 |
| TSS: |
118 |
| Heart Rate: |
117 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
4.7%good
|
| Calories: |
1,562 kcal |
