Moving Time: 0:54:38
Distance: 11.41 km
Speed: 12.53 km/h
Ele Gain / Loss: 959.16 m / 5.39 m
Power: 255 wZ3 3.49 w/kg
Max Power: 414 w
Norm. Power: 257 wZ3
Intensity: 0.87
TSS: 70
Heart Rate: 152 bpm
Max HR: 163 bpm
Efficiency: 1.69 w/bpm
Calories: 933 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution