| Moving Time: |
0:48:27 |
| Distance: |
7.93 km |
| Speed: |
9.82 km/h |
| Ele Gain / Loss: |
494.40 m / 103.92 m |
| Power: |
164 wZ4
2 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.93 |
| TSS: |
70 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
245 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
532 kcal |
