| Moving Time: |
1:00:20 |
| Distance: |
18.14 km |
| Speed: |
18.04 km/h |
| Ele Gain / Loss: |
816.88 m / 23.07 m |
| Power: |
222 wZ2
3.28 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.73 |
| TSS: |
53 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
93 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
897 kcal |
