Moving Time: 1:07:42
Distance: 37.97 km
Speed: 33.65 km/h
Ele Gain / Loss: 78.92 m / 251.52 m
Power: 187 wZ2 2.34 w/kg
Max Power: 364 w
Norm. Power: 199 wZ2
Intensity: 0.66
TSS: 50
Heart Rate: 159 bpm
Max HR: 183 bpm
Efficiency: 1.25 w/bpm
Decoupling: 6.2%moderate
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.2 Nm
Calories: 847 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution